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Be Healthy

$1499

Be Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle. 

This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities. 

Ingram Publisher Services

Be Healthy

$1499

Be Healthy is a guided notebook with tools, advice and inspiration to help teenagers to lead a healthier lifestyle. 

This practical guide for teenagers offers powerful strategies to keep the body and mind healthy. Including, tips for a better sleep, how to maintain a balanced diet, simple steps to develop good habits, and fun mood-boosting activities. 

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