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Be Happy

$1499

Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing.

This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves. It covers a range of topics, from what happiness really is to simple ways to boost their mood, practicing acceptance, managing their online reputation, making time for themselves, focusing on hopes and goals for the future, and enjoying the simple things in life. 
Ingram Publisher Services

Be Happy

$1499

Be Happy is a guided notebook for teenagers, providing tools, advice, and inspiration to promote joy and wellbeing.

This practical guide helps teenagers to focus on the positives in their lives, set goals and discover the best in themselves. It covers a range of topics, from what happiness really is to simple ways to boost their mood, practicing acceptance, managing their online reputation, making time for themselves, focusing on hopes and goals for the future, and enjoying the simple things in life. 

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